Weigh In record (no journal entry) for 23 May 2023
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49.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 19.24g | Prot: 38.00g | Carbs: 62.18g.
Breakfast: Увелка Доброе Утро Овсяная Каша с Яблоком и Клюквой. Dinner: Курица Вареная, Свой Урожай Азиатская Смесь в Соусе с Базиликом. Snacks/Other: Груша. more...
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Losing 4.9 kg a Week
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niivashika's Weight History
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