Weigh In record (no journal entry) for 23 May 2023
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95 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 7.42g | Prot: 90.78g | Carbs: 108.29g.
Breakfast: Putih Telur, Bayam, Nasi Merah. more...
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Gaining 98.7 kg a Week
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ardihaerudin95's Weight History
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