Weigh In record (no journal entry) for 23 May 2023
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 46.02g | Prot: 73.94g | Carbs: 140.91g.
Breakfast: Шоколадное Печенье, Шоколадница Капучино на Кокосовом Молоке, Zero Джем Манго , Банан, Савушкин Хуторок Творог 1%. Lunch: Бешбармак. Snacks/Other: Lay's Чипсы Малосольные Огурчики. more...
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Losing 1.1 kg a Week
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Алёна160796's Weight History
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