Weigh In record (no journal entry) for 23 May 2023
|
59.3 kg
Lost so far: 9.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1163 kcal
|
Fat: 55.81g | Prot: 41.94g | Carbs: 119.82g.
Breakfast: Жареное Яйцо, Сыр Российский, Кофе, Сахар. Lunch: Простые Пельмени. Dinner: Котлеты из Говядины. Snacks/Other: Русский Дар Лимонад, Alpen Gold Шоколад Черника с Йогуртом, Сахар, Кофе. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kismurmyau's Weight History
|