Weigh In record (no journal entry) for 23 May 2023
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62.5 kg
Lost so far: 22.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 23.44g | Prot: 53.13g | Carbs: 51.52g.
Breakfast: Domatesler, Wasa Delikatess, Salatalık (Soyulmuş), Haşlanmış Yumurta, Sütaş Süzme Peynir. Lunch: Kayısı. Dinner: Tire Süt Kooperatifi Tam Yağlı Kaymaklı Yoğurt, Fırında Mücver, Tavuk Göğüs Eti (Kızarmış, Pişmiş). more...
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Gaining 1.1 kg a Week
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acaccacacacacaca's Weight History
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