Weigh In record (no journal entry) for 23 May 2023
|
62.5 kg
Lost so far: 22.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
632 kcal
|
Fat: 23.44g | Prot: 53.13g | Carbs: 51.52g.
Breakfast: Domatesler, Wasa Delikatess, Salatalık (Soyulmuş), Haşlanmış Yumurta, Sütaş Süzme Peynir. Lunch: Kayısı. Dinner: Tire Süt Kooperatifi Tam Yağlı Kaymaklı Yoğurt, Fırında Mücver, Tavuk Göğüs Eti (Kızarmış, Pişmiş). more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
acaccacacacacaca's Weight History
|