Weigh In record (no journal entry) for 23 May 2023
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63 kg
Lost so far: 1.2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 21.01g | Prot: 17.46g | Carbs: 73.22g.
Lunch: Del Monte Sambal Ekstra Pedas, ABC Kecap Manis, Cabai Merah atau Rawit, Telur Rebus, Indomie Mie Rasa Soto Lamongan. more...
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Losing 0.0 kg a Week
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