Weigh In record (no journal entry) for 23 May 2023
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81.3 kg
Lost so far: 30.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 53.91g | Prot: 58.56g | Carbs: 175.54g.
Pre-Breakfast: Abtei Gelatine Pulver, Demeter Kurkuma Ingwer Shot, Kaffee, LaVita Lavita. Breakfast: Brombeeren, Demeter Haferflocken Kleinblatt, Fairment Hefeflocken, Bio Bio Haferdrink Mandel. Lunch: Olivenöl, Ener Bio Apfelessig Naturtrüb , REWE Beste Wahl Granatapfelkerne, Rote Paprika, Gurke (Geschält), Tomaten, Chicoree, REWE Romana Salatherzen. Afternoon Tea: Lecker Nussknacker-Florentiner mit Ingwer. Dinner: Heidelbeeren, Weideglück Landjoghurt Mild 3,5% Fett. more...
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Losing 3.5 kg a Week
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Feuerhexe62's Weight History
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