Weigh In record (no journal entry) for 23 May 2023
|
98.4 kg
Lost so far: 6.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1887 kcal
|
Fat: 41.32g | Prot: 45.72g | Carbs: 324.90g.
Breakfast: Müller Fruchtbuttermilch Pfirsich-Nektarine. Lunch: Ehrmann GrießTraum Kirsche, Mühlenhof Debrecziner. Snacks/Other: Katjes Tappsy, Katjes Grün-Ohr Hase. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tommyt666g's Weight History
|