LimoshikXD's Journal, 23 May 23

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Weigh In record (no journal entry) for 23 May 2023

74.4 kg Lost so far: 6.3 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:

899 kcal

Fat: 23.56g | Prot: 32.29g | Carbs: 148.50g. Breakfast: Гречка Отварная, Миндаль Сырная Лепёшка , Бондюэль Зелёный Горошек Консервированный. Lunch: Зеленое Яблоко, Банан, Жареное Яйцо. Dinner: Вода. more...

2265 kcal

Exercise: Sitting - 7 hours, Sleeping - 8 hours, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 8 hours and 40 minutes. more...

Gaining 0.9 kg a Week

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LimoshikXD's Journal, 23 May 23

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LimoshikXD's Weight History