GIBRAN GHAISA's Journal, 23 May 23

Weigh In record (no journal entry) for 23 May 2023
59.9 kg Lost so far: 0.9 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:
159 kcal Fat: 5.33g | Prot: 8.62g | Carbs: 18.82g.   Breakfast: Telur Rebus, Ubi Ungu Rebus. more...
Losing 2.8 kg a Week

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GIBRAN GHAISA's Weight History


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