Weigh In record (no journal entry) for 22 May 2023
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 71.00g | Prot: 58.41g | Carbs: 197.86g.
Breakfast: 3 Corações Café Extra Forte, Bauducco Wafer Chocolate , Prats Suco de Laranja Integral, Pullman Bolo Frapê, Queijo Mozzarella, Kim Bisnaguinha . Lunch: Sodiê Bolo Morango com Leite Condensado, 3 Corações Café Extra Forte, Queijo Mozzarella, Bimbo Rap10 Fit. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Prats Suco de Laranja Integral, Vigor Requeijão Cremoso Tradicional, Ovo Mexido. Snacks/Other: Goiabada, Nestlé Iogurte Desnatado. more...
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1993 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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cris.ballet's Weight History
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