Angelina Siqueira's Journal, 22 May 23

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Weigh In record (no journal entry) for 22 May 2023

71.7 kg Lost so far: 0 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:

1060 kcal

Fat: 25.95g | Prot: 75.52g | Carbs: 133.71g. Breakfast: Pão Francês, Ovo. Lunch: Macarrão Fresco (Cozido), Carne de Panela. Dinner: Arroz Branco (Cozido), Carne Moída Refogada, Banana. Snacks/Other: Laranjas. more...

2417 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Apple Health - 22 hours and 50 minutes. more...

Losing 0.1 kg a Week

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Angelina Siqueira's Weight History

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Angelina Siqueira's Journal, 22 May 23

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Angelina Siqueira's Weight History