Weigh In record (no journal entry) for 23 May 2023
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81.7 kg
Lost so far: 28.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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137 kcal
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Fat: 4.29g | Prot: 18.83g | Carbs: 7.18g.
Lunch: Labu Siam, Jamur, Ayam Bakar (Kulit tidak Dimakan). more...
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Losing 3.5 kg a Week
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ana171721's Weight History
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