chistik-i's Journal, 22 May 23

Weigh In record (no journal entry) for 22 May 2023

63 kg Lost so far: 9.6 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:

199 kcal

Fat: 4.00g | Prot: 4.08g | Carbs: 40.72g. Dinner: Клубника, ВкусВилл Кокосовое Молоко. more...

2053 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.2 kg a Week


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chistik-i's Weight History