Weigh In record (no journal entry) for 18 May 2023
|
66.7 kg
Lost so far: 9.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
860 kcal
|
Fat: 27.29g | Prot: 38.31g | Carbs: 115.19g.
Breakfast: Café. Lunch: Qualitá Espetinho de Kafta, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: China in Box Yakimeshi, China in Box Carne com Batata Imperial Executivo Pequeno. Snacks/Other: Kibon Eski-Bon Mini, Kibon Picolé Chicabon. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eicamilamolina's Weight History
|