Weigh In record (no journal entry) for 22 May 2023
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65.6 kg
Lost so far: 8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 90.22g | Prot: 43.38g | Carbs: 238.68g.
Breakfast: Peccin Trento Bites, Itambé Manteiga Extra com Sal, Pão Francês. Lunch: Bolo de Cenoura com Cobertura de Chocolate, Empadão de Frango. Dinner: Nestlé Leite em Pó Ninho Levinho, Mamão Formosa. Snacks/Other: Pão Francês, Itambé Manteiga Extra com Sal, Brioche. more...
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Gaining 0.3 kg a Week
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_elzamessias's Weight History
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