Weigh In record (no journal entry) for 22 May 2023
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60.1 kg
Lost so far: 8.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 37.27g | Prot: 78.08g | Carbs: 123.72g.
Lunch: Carne de Panela, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Arroz Branco (Cozido), Alface. Dinner: Alface, Coqueiro Sardinhas com Molho de Tomate, Arroz Branco (Cozido). Snacks/Other: Carrefour Rosca de Coco, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Pão Francês. more...
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Gaining 0.3 kg a Week
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alinne.geovanna's Weight History
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