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ProjorlivayaPlodojorka
Journal
22 May 23
ProjorlivayaPlodojorka's Journal, 22 May 23
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Weigh In record (no journal entry) for 22 May 2023
58.3 kg
Lost so far:
14.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2023:
1560 kcal
Fat: 48.87g | Prot: 79.44g | Carbs: 153.36g.
Breakfast:
Bombbar Протеиновое Печенье Апельсин-Имбирь.
Lunch:
Домик в деревне Творог Мягкий 5,5%.
Dinner:
Вино Красное Сухое, Красное и Белое Сырные Шарики, Bibigo Королевские Дамплинги с Креветками.
more...
1669 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 42 minutes, Resting - 15 hours and 44 minutes, Sleeping - 6 hours and 34 minutes.
more...
Losing 1.4 kg a Week
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ProjorlivayaPlodojorka's Weight History
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