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chequeo con mi nutricionista
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59.3 kg
Lost so far: 5.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 52.36g | Prot: 92.73g | Carbs: 122.67g.
Breakfast: Pan Integral, Mate Amargo. Lunch: Huevo Revuelto, Milanesa de Pollo al Horno, Arroz Blanco. Dinner: Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. Snacks/Other: Café con Leche Descremada, Grandiet Galletas de Cereales Inflados Multicereal, Mani King Pasta de Maní Natural, Mermeladas (Bajas en Azúcar), La Serenísima Yogur Light. more...
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Gaining 0.1 kg a Week
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