Weigh In record (no journal entry) for 22 May 2023
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99.3 kg
Lost so far: 21.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 22.86g | Prot: 16.81g | Carbs: 12.55g.
Breakfast: Doğal Peynir, Yeşil Biber, Maydanoz, Dağhan Sucuk. more...
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Losing 0.1 kg a Week
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