ganachon's Journal, 22 May 23

Weigh In record (no journal entry) for 22 May 2023
73.6 kg Lost so far: 11.2 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:
411 kcal Fat: 15.00g | Prot: 21.00g | Carbs: 44.30g.   Breakfast: Béghin Say Sucre de Canne, Nespresso Café . Lunch: Béghin Say Sucre de Canne, Nespresso Café , Fleury Michon Filet de Saumon Purée aux Brocolis. Snacks/Other: Mr Freeze Glace à l'eau. more...
1518 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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ganachon's Weight History


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