seydem77's Journal, 22 May 23

Weigh In record (no journal entry) for 22 May 2023
79 kg Lost so far: 21 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:
800 kcal Fat: 53.98g | Prot: 30.00g | Carbs: 54.81g.   Breakfast: Spiegelei, Abbott Vital, Avocado. more...
Gaining 0.1 kg a Week

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seydem77's Weight History


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