Weigh In record (no journal entry) for 22 May 2023
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51.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 23.58g | Prot: 27.42g | Carbs: 69.23g.
Breakfast: Limon Suyu, Beypazarı Sade Maden Suyu, Yeşil Çay, Nescafe Sade, Sarelle Duo, Beyaz Ekmek, Siyah Zeytin, Doğal Peynir. Lunch: Mücver. Dinner: Fırında Köfte, Fırında Patates. more...
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1603 kcal
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Exercise:
Cleaning - 1 hour, Aerobics - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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@butterfly07's Weight History
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