Weigh In record (no journal entry) for 22 May 2023
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97 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 52.34g | Prot: 54.37g | Carbs: 91.09g.
Breakfast: Café. Lunch: Papas Salteadas, Morrón, Cebollas, Pollo Rostizado. Dinner: Clemente Jacques Aderezo César , Fresas Congeladas con Azúcar, Be Light Agua de Jamaica , Papas a la Francesa, FUD Dedos de Queso Mozzarella, Alitas de Pollo Fritas (Comiendo la Piel). more...
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1098 kcal
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Exercise:
Cardio - 41 minutes, Weight Training (Bodybuilding) - 45 minutes, Google Fit - 22 hours and 34 minutes. more...
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Gaining 0.1 kg a Week
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ivan perez22's Weight History
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