Weigh In record (no journal entry) for 22 May 2023
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90.8 kg
Lost so far: 9.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 43.77g | Prot: 27.17g | Carbs: 150.81g.
Breakfast: Garant Gouda Ost, Bregott Bregott Ekologisk, Fria Gluten Free Grova. Lunch: Starbucks Caffe Latte, Banan, Kokt Ägg, Bregott Bregott Ekologisk, Fria Gluten Free Grova. Snacks/Other: Banan. more...
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Gaining 0.1 kg a Week
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grodaist's Weight History
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