LizDaWeirdo's Journal, 22 May 23

Weigh In record (no journal entry) for 22 May 2023
108.0 kg Lost so far: 0.9 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:
1470 kcal Fat: 76.00g | Prot: 36.00g | Carbs: 164.00g.   Breakfast: Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain (Container), Costco Apple Crumb Muffin . more...
1769 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Comments 
On the yo-yo cycle yet again!  
26 May 23 by member: LizDaWeirdo

     
 

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LizDaWeirdo's Weight History


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