Weigh In record (no journal entry) for 22 May 2023
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108.0 kg
Lost so far: 0.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 76.00g | Prot: 36.00g | Carbs: 164.00g.
Breakfast: Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain (Container), Costco Apple Crumb Muffin . more...
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Losing 0.4 kg a Week
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Comments
On the yo-yo cycle yet again!
26 May 23 by member: LizDaWeirdo
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LizDaWeirdo's Weight History
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