kikaenina's Journal, 22 May 23

Weigh In record (no journal entry) for 22 May 2023
81.4 kg Lost so far: 23.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:
936 kcal Fat: 54.47g | Prot: 37.82g | Carbs: 82.35g.   Breakfast: Tirolez Creme de Ricota Light, Visconti Pão de Forma Integral. Lunch: Taeq Sanduíche Natural Frango e Salada, Abacates. Dinner: Boa Mão Empada de Frango. more...
Losing 0.9 kg a Week



     
 

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kikaenina's Weight History


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