Weigh In record (no journal entry) for 21 May 2023
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79.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 26.66g | Prot: 38.79g | Carbs: 82.22g.
Lunch: Ovo Cozido, Mamão Formosa, Couve Manteiga Crua, Água, Gengibre, Abacaxi, Kiwi. Dinner: Mamão Formosa, Couve Manteiga Crua, Água, Gengibre, Abacaxi, Kiwi, Costa Sul Iscas de Peixe, Brócolis, Abobrinha Cozida, Cenouras Cozidas, In Natura Tomate. more...
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steady weight
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Carla Leal.'s Weight History
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