Weigh In record (no journal entry) for 22 May 2023
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63.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 68.12g | Prot: 81.60g | Carbs: 116.36g.
Lunch: Жареная Курица, Савушкин Продукт Сыр Творожный Сливочный, Гречка Отварная. Dinner: Хлебзавод 7 Хлеб с Отрубями , Савушкин Продукт Сыр Творожный Сливочный, Авокадо Авокадо. Snacks/Other: Халва Самаркандская, Bootybar Crunch Фисташка, Parmalat Молоко 3,5%, Pure Protein Whey Protein. more...
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Losing 2.1 kg a Week
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drugsling's Weight History
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