pussibaer's Journal, 09 Feb 15

Weigh In record (no journal entry) for 09 February 2015
106.3 kg Lost so far: 1.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2015:
2837 kcal Fat: 122.40g | Prot: 69.20g | Carbs: 159.01g.   Breakfast: Geflügel Leberkäse, Salami, Dinkelbrot, Arla Kaergarden Ungesalzen, Tomate Vom Markt, Bockwurst. Dinner: Settele Suppen-Brätknödel, Settele Eier-Flädle, Metzelsuppe. Snacks/Other: Jacobs 2 in 1, Prolife Heiße Zitrone. more...
3588 kcal Exercise: Driving - 1 hour and 20 minutes, Working - 8 hours, Resting - 8 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
Gaining 9.1 kg a Week

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pussibaer's Weight History


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