Weigh In record (no journal entry) for 22 May 2023
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65.1 kg
Lost so far: 2.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 36.31g | Prot: 93.07g | Carbs: 51.32g.
Breakfast: Arándanos, Huevo Duro, Clara de Huevo, Tregar Queso Untable. Lunch: Pechuga de Pollo, Grandiet Galletas de Arroz, Tomates, Pechuga de Pollo, Yema de Huevo Cocida, Espinacas. more...
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Gaining 2.1 kg a Week
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