Weigh In record (no journal entry) for 22 May 2023
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110.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 48.48g | Prot: 47.23g | Carbs: 142.80g.
Lunch: Patates (İçi, Tuzsuz, Haşlanmış), Beyaz Ekmek, Et Haşlama, Sütaş Ayran, Pirinç Pilavı. Dinner: Lezita Piliç Nugget, Salatalık (Soyulmuş), Beyaz Peynir. Snacks/Other: Yeşil Erik. more...
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Gaining 0.5 kg a Week
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eray0664's Weight History
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