Weigh In record (no journal entry) for 22 May 2023
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40.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 38.06g | Prot: 41.00g | Carbs: 148.28g.
Breakfast: Finna Food Sambal Terasi Uleg, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Lunch: Pop Ice Pop Ice. Dinner: Finna Food Sambal Terasi Uleg, Telur, Nasi Putih. Snacks/Other: Aoka Roti Panggang Rasa Nanas, Indomie Rasa Soto Mie, Delfi Bar Bar Burst Of Chocolate. more...
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Gaining 2.3 kg a Week
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saskia aulia rahman's Weight History
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