Weigh In record (no journal entry) for 22 May 2023
|
60.6 kg
Lost so far: 5.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
456 kcal
|
Fat: 16.85g | Prot: 33.81g | Carbs: 39.74g.
Breakfast: Бутерброд с Маслом. Lunch: Рис Вареный, Жареная или Запеченная Курица (Кожа не Съедена). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aminamalinka's Weight History
|