Weigh In record (no journal entry) for 22 May 2023
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60.4 kg
Lost so far: 12.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 104.34g | Prot: 60.07g | Carbs: 15.62g.
Breakfast: Ketofood Muffin, Ketofood Ketociok Crema Nocciole e Cacao, Ovo, Carrefour Parmigiano Grattugiato, Café com Leite Integral. Lunch: Café com Leite Integral, Ketofood Ketociok Crema Nocciole e Cacao, Ketofood Muffin. Dinner: Azeite de Oliva, Ortomio Valeriana, Conad Mozzarella, Tomates Cereja. Snacks/Other: Morangos. more...
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Gaining 2.1 kg a Week
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karenmagerrima's Weight History
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