Weigh In record (no journal entry) for 22 May 2023
|
90.6 kg
Lost so far: 7.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
599 kcal
|
Fat: 31.69g | Prot: 23.12g | Carbs: 53.63g.
Breakfast: Picard Cake au Chocolat , Concombre (avec Peau), Fromage Blanc, Oeuf Brouillé, Pema Pain Noir de Seigle Complet . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|