Weigh In record (no journal entry) for 22 May 2023
|
63.4 kg
Lost so far: 19.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1621 kcal
|
Fat: 72.84g | Prot: 103.79g | Carbs: 138.45g.
Breakfast: Vita D'or Maapähkinävoi, Maple Syrup, Piltti Mangoa, Myllärin Marjainen Muromysli, Milbona Rasvaton Maitorahka Laktoositon, Pohjolan Meijeri Rasvaton Maitojuoma. Lunch: Creme Bonjour Valkosipulituorejuusto, Soijarouhe bolognese, CarbZone Low Carb Fusilli. Dinner: Avocado, Vita D'or Maapähkinävoi, Mama Riisinuudeli. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellallaalaa's Weight History
|