Weigh In record (no journal entry) for 22 May 2023
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75 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 47.35g | Prot: 41.65g | Carbs: 74.78g.
Breakfast: Жареная Картошка, Кофе с Молоком, Печенье к Чаю, Жареная или Запеченная Курица. Snacks/Other: Большая Кружка Ряженка 4%, Чебурек. more...
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steady weight
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