Weigh In record (no journal entry) for 22 May 2023
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38.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 23.14g | Prot: 14.27g | Carbs: 105.14g.
Breakfast: Sade Krep, Ev Yapımı Yoğurt, Elma. Lunch: Poğaça. Dinner: Haribo Marshmallows. more...
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Losing 4.2 kg a Week
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artıkkiloalmamlazım's Weight History
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