變成最好的自己's Journal, 22 May 23

+0.4 未上廁所
42.5 kg Lost so far: 12 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:
965 kcal Fat: 39.25g | Prot: 24.80g | Carbs: 127.10g.   Lunch: 香帥 芋泥捲, 惠幼 黑棗精華露. Dinner: Pizza Hut 海鮮個人披薩(鬆厚餅皮), 7-11 紅醬植物肉丸筆管麵. more...
Gaining 2.8 kg a Week

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