Weigh In record (no journal entry) for 22 May 2023
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81.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 67.69g | Prot: 56.76g | Carbs: 103.13g.
Breakfast: Колбаса Варено-Копченая, Белый Хлеб, BeFit Чиа Пудинг на Кокосовом Молоке. Lunch: Мираторг Фарш "Домашний", Barilla Макароны Вареные . more...
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Gaining 0.1 kg a Week
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