Weigh In record (no journal entry) for 22 May 2023
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 67.55g | Prot: 77.48g | Carbs: 217.49g.
Breakfast: Siyah Zeytin, Haşlanmış Yumurta, Kepekli Ekmek. Lunch: Kepekli Ekmek, Pişmiş Brokoli (Taze Olandan, Pişirilirken Yağ Eklenmemiş). Dinner: Lahmacun. Snacks/Other: Fıstık Ezmesi, Nutella Nutella, Waffle. more...
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Gaining 0.2 kg a Week
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Seyrannn's Weight History
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