Weigh In record (no journal entry) for 22 May 2023
|
77.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1631 kcal
|
Fat: 39.05g | Prot: 164.40g | Carbs: 148.56g.
Breakfast: Olio Extra Vergine di Oliva, Gilli Pane di Segale, Conad Tonno al Naturale. Lunch: Olio Extra Vergine di Oliva, Gilli Pane di Segale, Lidl Straccetti di Petto di Pollo. Dinner: Olio Extra Vergine di Oliva, Fage Yogurt Greco Total 0%, Gilli Pane di Segale, Milbona Skyrella, Cipressi in Chianti Pollo Arrosto. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|