Weigh In record (no journal entry) for 22 May 2023
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47.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 8.80g | Prot: 27.38g | Carbs: 16.14g.
Breakfast: Dr. Korner Хлебцы Семь Злаков, Большая Кружка Молоко 2,5%, Простоквашино Сметана 15%, Творог (Обезжиренный), Hochland Фетакса в Рассоле. more...
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Gaining 0.1 kg a Week
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черная пан's Weight History
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