Weigh In record (no journal entry) for 22 May 2023
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56.5 kg
Lost so far: 3.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 39.01g | Prot: 98.82g | Carbs: 35.99g.
Breakfast: RLine Total Complex. Lunch: Solvie Протеиновое Печенье Апельсин. Dinner: FITKIT Печенье Глазированное Кокос-Ваниль, Boombar Топпинг Малиновый, Резной Палисад Творог 5%. Snacks/Other: Chikalab Chikabar Salted Caramel & Peanuts. more...
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Gaining 7.7 kg a Week
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nata.berko's Weight History
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