Weigh In record (no journal entry) for 22 May 2023
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52.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 22.32g | Prot: 33.75g | Carbs: 58.18g.
Breakfast: Савушкин Продукт Творог Зерненый в Сливках 5%, Голубика. Lunch: Огурец (с Кожурой), Оладьи из Кабачков. Dinner: Иней Буженина Запечённая, Свекла Вареная. Snacks/Other: Snickers Minis. more...
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steady weight
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liinakivi's Weight History
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