Weigh In record (no journal entry) for 22 May 2023
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82.3 kg
Lost so far: 3.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 0.99g | Prot: 9.06g | Carbs: 97.10g.
Lunch: Tornado Bubble, Цветная Капуста, Зеленая Фасоль (Замороженная), Брокколи. Snacks/Other: Апельсин. more...
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Gaining 4.0 kg a Week
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link_in_all's Weight History
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