pedro_9111's Journal, 22 May 23

Weigh In record (no journal entry) for 22 May 2023
76.8 kg Lost so far: 14.9 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:
565 kcal Fat: 28.24g | Prot: 62.97g | Carbs: 10.93g.   Snacks/Other: Махеев Горчица Зернистая, Куриный Бульон, Чеснок, Куриные Бедра (Кожа не Съедена). more...
Gaining 6.0 kg a Week



     
 

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pedro_9111's Weight History


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