Weigh In record (no journal entry) for 22 May 2023
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110.7 kg
Lost so far: 4.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 27.20g | Prot: 36.25g | Carbs: 81.70g.
Breakfast: Gut & Günstig Latte Macchiato, TiP Reine Buttermilch. Lunch: Pizza Selbstgemacht, Tzatziki, Schwarzbrot. more...
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Losing 1.8 kg a Week
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