Weigh In record (no journal entry) for 22 May 2023
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93.8 kg
Lost so far: 9.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 21.69g | Prot: 56.16g | Carbs: 23.59g.
Breakfast: ВкусВилл Продукт из Мяса Индейки Сырокопченый, Сорт Экстра: Карпаччо. Snacks/Other: Coffee Like Капучино (400мл), Bombbar Протеиновый Батончик Фисташка. more...
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Gaining 0.6 kg a Week
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Alexander.Sol's Weight History
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